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Mindful Yoga Project
Mindful Yoga Project is dedicated to bringing
mindfulness
to
individuals
and
school systems
to
empower well-being
,
resilience
, and
joy
.
Mind·ful·ness
| ˈmīn(d)f(ə)lnəs |
Paying attention
on purpose
to the
present moment
with
kind awareness
.
Benefits
Home
About
Mindful K-12 Schools
Mindful Medicine
Contact