Who We Are
OUR COLLECTIVE MISSION
Our mission is to support educators with the tools needed to positively navigate challenges that arise in the classroom and at school through the cultivation of awareness, compassion, personal responsibility, and skillful action.
What We Do
OUR REASON FOR BEING
Creating a more mindful, compassionate, and empowered world starts with our educators. Mindful Yoga Project offers self-paced professional development courses that give educators the tools they need to incorporate mindfulness in the classroom.
Our Core Values
INTEGRAL TO OUR WAY OF LIFE
Culturally Responsive and Inclusive Community
WHO WE ARE DRIVES WHAT WE DO
Alyssa has been teaching high school biology and chemistry since 2007. She spent the first twelve years of her career teaching in Title I schools in NYC and now teaches in Connecticut. Also is a registered yoga instructor and has been teaching yoga and mindfulness since 2013.
As a teacher, there are a lot of responsibilities, roles, and personalities that I juggle daily. I find that showing up in the present moment is essential for teaching and learning.
My mission is to support and inspire educators who want to incorporate mindfulness into their classrooms, schools, and lives.