Do you think meditation is always relaxing? Are you confused about if yoga is a religious practice? Keep reading because we have set the record straight with 6 common misconceptions of mindfulness, meditation, and yoga.
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Hi, I'm AlyssaMindfulness, meditation, yoga, and herbal medicine have been fundamental to my own journey in life. I hope to share my experiences and perspectives in order to inspire and connect with others. Archives
December 2022
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