Mindful Yoga Project In K-12 Schools 

Mindful Yoga Project is dedicated to bringing the practice of mindfulness and yoga to New York City teachers and school systems in order to empower individual and community well-being, resilience, and joy.  Mindful Yoga Project is a NYC vendor. ​

Professional Development Courses For NYC Teachers

• Mindfulness for Educators
• Mindful Yoga to Release Tension
• Breath Work to Decrease Stress and Anxiety
• Creating a Culture of Mindfulness
• Mindful and Social Emotional Learning​

• Mindful Curriculum Planning
• Mindful Yoga in the Classroom
• Developing A Mindfulness Program At Your School
• Using Plant Medicine To Reduce Burn-Out
• Native Plant Medicine For Wellness

Interested In Bringing Mindful Yoga to your School?

Let's Connect

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Benefits of Mindfulness

Improves attention, focus, and learning outcomes​
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Decreases stress and burn-out

Increases ability to self-regulate emotions and behaviors
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Increases efficacy in doing your job

Reduces feelings of anxiety and stress
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​Improves group management

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