Mindfulness for Educators
In this course participants are introduced to the concept of mindfulness as well as provided with research based strategies and resources to help improve their teaching and learning routines. By the end of this course participants will be able to create, implement, and revise mindfulness activities into their classroom in order to promote an inclusive, enjoyable, and safe learning environment that provides the foundation for increased learning outcomes for all students.
This course utilizes google classroom, google meets, jamboard, and other virtual platforms that will strengthen participants ability to confidently use virtual learning tools. Participants will complete 1-2 hours of work prior to and following each virtual synchronous session in order to fully integrate the concepts being learned into their classroom and teaching practice.
Yoga of Herbs
This course will explore how the use of herbs can help support wellness. We will dive in depth discussing the benefits and uses of over 25 accessible herbs that can be found in our backyard, garden, or local grocery store. By the end of the course students will be able to make herbal tinctures, honeys, oils, and teas.
Herbs include:
Dandelion
Burdock
Plantain
Violet
Rose
Mint
Sage
Rosemary
Thyme
Garlic
Ginger
Cardamon
Cinnamon
Clove
Mullein
Cayenne
Red Raspberry
Nettle
Oatstraw
Catnip
Lemon Balm
Lavender
Reishi
Fennel
Red Clover
Chamomile
Chickweed
Reserve your spot for the May 2nd cohort
Yoga 101
Reserve your spot for our April 4th Cohort
Mindfulness 101
Reserve your spot now for the March 7th Cohort.
Mindfulness for Educators
In this course participants are introduced to the concept of mindfulness as well as provided with research based strategies and resources to help improve their teaching and learning routines. By the end of this course participants will be able to create, implement, and revise mindfulness activities into their classroom in order to promote an inclusive, enjoyable, and safe learning environment that provides the foundation for increased learning outcomes for all students.
This course utilizes google classroom, google meets, jamboard, and other virtual platforms that will strengthen participants ability to confidently use virtual learning tools. Participants will complete 1-2 hours of work prior to and following each virtual synchronous session in order to fully integrate the concepts being learned into their classroom and teaching practice.