Mindful Yoga Project
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Mindfulness 101

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$379.00
$379.00
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per item
​Wondering how mindfulness can help support your wellbeing? Are you interested in learning how to decrease stress and anxiety? Then this course is right for you! This self paced course will guide you in integrating a mindfulness practice into your daily routine.

Reserve your spot now for the March 7th Cohort.
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