Empower Your Wellness Journey with Herbal Medicine, Yoga, Reiki, And Holistic Practices
Welcome to Herbs Love and Yoga, where we're committed to nurturing women's wellness through a fusion of herbal medicine, yoga, Reiki and holistic methodologies. Our mission is simple yet powerful: to empower you through education. What sets us apart? It's our dedication to crafting exceptional, immersive learning journeys that blend community engagement with hands-on experiences, all firmly grounded in scientific principles. Say goodbye to confusion and hello to clarity as you embark on a journey towards holistic well-being with us.
Join us in embracing a new narrative—one where women's health takes center stage, and where every woman is empowered to prioritize her own well-being. Here's how to get started:
Join us in embracing a new narrative—one where women's health takes center stage, and where every woman is empowered to prioritize her own well-being. Here's how to get started:
1. Register For A Class
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2. Learn + Embody The Wisdom
Discover + connect with the practice |
3. Experience The Transformation
Eliminate feelings of powerlessness and love the vibrant healthy lifestyle you create |
Unlock Your Wellness Potential with Expert Guidance
Are you tired of piecing together scattered information from the internet or books, only to feel confused and frustrated? Say goodbye to wasted time and endless confusion. Alyssa brings clarity and direction to your wellness journey.
Without proper guidance from experienced teachers, navigating the realm of holistic health and wellness can be overwhelming. But at HLY, you'll have access to curated, comprehensive resources that streamline your learning process. Don't miss out on the invaluable sense of community that comes with in-person classes at our center. Connect with like-minded individuals, share experiences, and grow together on your path to wellness. Embrace the opportunity to reach your highest potential and live a healthy vibrant life you love. |
Elevate Your Wellness Journey With Us
At Herbs Love And Yoga, we're dedicated to empowering women through education in herbal medicine, Reiki, yoga, and holistic practices. Here's why our approach stands out:
- Engaging Learning Experience: Led by Alyssa, our founder and a former high school science teacher with 17 years of experience, our courses are designed to be engaging and immersive. Say goodbye to boring lectures – our hands-on practicums allow you to learn by doing, fostering a deeper understanding of the skills you're acquiring.
- Community-Centric Approach: We believe in the power of learning in community. Through in-person classes at our center, you'll not only gain valuable knowledge but also forge meaningful connections with like-minded individuals. Our classes offer invaluable resources and relationship-building opportunities to support you every step of the way on your wellness journey.
- Quality Assurance: As a state-certified manufacturer of herbal supplements and CBD products, we go the extra mile to ensure the quality and efficacy of our offerings. Our commitment to providing top-notch training is reflected in our alignment with state standards, giving you peace of mind knowing you're receiving the highest caliber of education and products.
Meet Alyssa, Your Trusted Guide to Holistic Wellness
I understand the frustration of facing health challenges without feeling supported. When dealing with PCOS, my doctor advised I go on birth control and metformin. Although my symptoms did get better on these prescriptions, I knew that I wasn't truly healing. This is when I decided to turn to herbal medicine. Despite skepticism from my doctor, I decided to go off my prescription meds and start a herbal protocol. The results spoke for themselves. Within three months, my hormone levels were balanced and my symptoms were gone.
Are you tired of feeling unsupported in your health journey? Allow me to hold space and guide you. With over 17 years of experience teaching high school biology and chemistry, I possess a deep understanding of the science behind how our bodies function. My passion for delivering information in an easy-to-understand and relatable manner ensures that you'll grasp complex concepts effortlessly. As a clinical herbalist with eight years of practice, a yoga teacher with over a decade of experience, and a Reiki master, I bring a holistic approach to wellness that encompasses mind, body, and spirit. When I opened Herbs Love And Yoga, I made it a priority to ensure that we were not just a store but a state-certified manufacturing facility of dietary supplements and CBD products. Quality and safety are non-negotiables for me. |
Community Collaborations: Guiding Wellness Together
At Herbs Love And Yoga, we're proud to have forged meaningful partnerships with various community organizations and individuals dedicated to health and wellness. Here are a few organizations that we have worked with in the community:
What Our Customers Are Saying:
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Experience the Healing Benefits of Herbal Medicine
Step into our enchanting herbal shop, where every product is meticulously handcrafted with care. Our small-batch medicines, including teas, tinctures, elixirs, and body care products, are made in-house by our dedicated herbalist. With a focus on holistic wellness, we offer custom-blended teas tailored to your specific health goals. Visit us, and leave with a personalized tea blend designed just for you.
We have worked with individuals, community organizations, and school systems and home school groups to offer:
- Customized herbal tea blends, tinctures, and flower essences
- Individual herbal consultations
- Plant Identification Walks
- Individual & Community Workshops and Classes
- Herbal Garden Workshops
Meet Some Of The Plants
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Learn How to Make Medicine
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Discover the Transformative Power of Yoga
Our yoga classes are designed to bring harmony and mindfulness into your daily life. Our slow and intentional movements help you cultivate awareness of the present moment. Through breath-focused practices and gentle asanas, we relieve stress and train our bodies to relax even in the face of challenges. Let your yoga practice be a compass that guides you toward a more balanced and joyful existence.
BENEFITS OF MINDFULNESS
Holistic Wellness: Thrive, Don't Just Survive
We understand that true health goes beyond the absence of illness. Our approach emphasizes proactive self-care, supporting your well-being on all levels – physical, emotional, and spiritual. We believe herbs play a valuable role as in supporting our body's natural ability to heal and complement the care provided by healthcare professionals. Consistency is key, and our knowledgeable on site herbalist is here to guide you on your herbal wellness journey.
Embark on Your Journey to Holistic Health and Joyful Living with Herbs Love and Yoga. Visit our storefront in Sandy Hook, CT!
Embark on Your Journey to Holistic Health and Joyful Living with Herbs Love and Yoga. Visit our storefront in Sandy Hook, CT!
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Visit Our Shop at 111 Church Hill Rd, Sandy Hook, CT 06482
Herbs Love and Yoga is located in the heart of Sandy Hook, Newtown, CT. Our mission is to empower individuals like you to enhance your life through yoga, herbal medicine, Reiki, yoga, and holistic practices. Whether you seek stress relief, spiritual elevation, or a fun and loving community, we're here to support you every step of the way! Through yoga classes, herbal workshops, and holistic courses and certifications, you'll have the opportunity to learn, grow, and connect with other like-minded individuals. In addition to our community yoga space, Herbs Love + Yoga manufactures small-batch custom-blend herbal teas, tinctures, and body products. We also offer private herbal consultations, health coaching, and reiki sessions.