Stephanie Kristy is a highly esteemed practitioner in the realm of Somatic Healing, renowned for her proficiency in Reiki, Energy Work, Massage, and intuitive reading. With a diverse background and a commitment to holistic care, Stephanie brings a signature, transformative approach to her practice
In 2009, Stephanie earned her Bachelor of Arts in Cultural Anthropology from Fairfield University, marking the beginning of her journey into understanding the complexities of human nature. This academic foundation not only fueled her passion for traditional healing but also laid the groundwork for her approach to addressing the interconnectedness of the mind and body.
In 2013, Stephanie expanded her skill set graduating from the Clinical Massage Therapy Program at the Connecticut Center of Massage Therapy. This specialized training equipped her with a firm grip on anatomy and kinesiology, complementing her comprehensive approach to the human body.
A pivotal moment in Stephanie's career occurred in 2016 when she embraced the practice of Reiki. This marked a life-changing phase as she delved into the realm of energy work, developing a unique specialization in releasing trauma and tension. Stephanie's proficiency in Reiki enables her to tap into subtle energies, providing clients with a complete healing experience that addresses physical, emotional, and mental well-being.
Stephanie's journey of learning extends beyond traditional education. She has lived and studied ancestral medicine with Mapuche healers in Chile, Shamans in Argentina, and curanderas in Puerto Rico. This cross-cultural exploration has given authentic depth and diversity to her approach.
Beyond her professional endeavors, Stephanie is a proud mother to an adorable son. Her commitment to family extends to her personal life, where she and her husband curate a large garden with fruit trees and chickens on their property. In addition to her Somatic Healing practices, Stephanie is an avid hunter and fisherman, and gardener embracing the vital connection between nature stewardship and wellness.
Drawing from her education and diverse skill set, Stephanie has contributed her expertise to various practices, including Southport Chiropractic in Southport, CT, PriMed Physical Therapy in Trumbull, CT, and Physical Synergy in Fairfield, CT. Her collaboration with Acupuncturist Richard A. Covello, Lac., reflects Stephanie's commitment to a multidisciplinary approach to seamlessly integrating different modalities for the benefit of her clients. Clients seeking a transformative and culturally informed healing experience will find solace in Stephanie's compassionate and comprehensive path to well-being .
We are thrilled to welcome Stephanie to the Herbs Love and Yoga Family.
In 2009, Stephanie earned her Bachelor of Arts in Cultural Anthropology from Fairfield University, marking the beginning of her journey into understanding the complexities of human nature. This academic foundation not only fueled her passion for traditional healing but also laid the groundwork for her approach to addressing the interconnectedness of the mind and body.
In 2013, Stephanie expanded her skill set graduating from the Clinical Massage Therapy Program at the Connecticut Center of Massage Therapy. This specialized training equipped her with a firm grip on anatomy and kinesiology, complementing her comprehensive approach to the human body.
A pivotal moment in Stephanie's career occurred in 2016 when she embraced the practice of Reiki. This marked a life-changing phase as she delved into the realm of energy work, developing a unique specialization in releasing trauma and tension. Stephanie's proficiency in Reiki enables her to tap into subtle energies, providing clients with a complete healing experience that addresses physical, emotional, and mental well-being.
Stephanie's journey of learning extends beyond traditional education. She has lived and studied ancestral medicine with Mapuche healers in Chile, Shamans in Argentina, and curanderas in Puerto Rico. This cross-cultural exploration has given authentic depth and diversity to her approach.
Beyond her professional endeavors, Stephanie is a proud mother to an adorable son. Her commitment to family extends to her personal life, where she and her husband curate a large garden with fruit trees and chickens on their property. In addition to her Somatic Healing practices, Stephanie is an avid hunter and fisherman, and gardener embracing the vital connection between nature stewardship and wellness.
Drawing from her education and diverse skill set, Stephanie has contributed her expertise to various practices, including Southport Chiropractic in Southport, CT, PriMed Physical Therapy in Trumbull, CT, and Physical Synergy in Fairfield, CT. Her collaboration with Acupuncturist Richard A. Covello, Lac., reflects Stephanie's commitment to a multidisciplinary approach to seamlessly integrating different modalities for the benefit of her clients. Clients seeking a transformative and culturally informed healing experience will find solace in Stephanie's compassionate and comprehensive path to well-being .
We are thrilled to welcome Stephanie to the Herbs Love and Yoga Family.
Somatic Healing Sessions by Stephanie Kristy
What to Expect:
A Somatic Healing session that incorporates Reiki, massage, stretching, and guided imagery offers a comprehensive and holistic approach to promote physical, emotional, and energetic well-being. The session begins with Reiki, a gentle and non-invasive form of energy healing. Reiki aims to balance the body's energetic centers, addressing blockages and promoting a sense of relaxation, peace, and vitality.
Following the Reiki portion, the session seamlessly transitions into massage. Stephanie utilizes various massage techniques to ease muscular tension, improve circulation, and promote physical and emotional release. Integrating stretching techniques adds another layer to the session. Stephanie may guide the client through gentle stretches designed to improve flexibility, reduce tightness, and enhance the range of motion.
Throughout the session, guided imagery is incorporated to engage the client's mind in the healing process. Stephanie provides verbal guidance to encourage the creation of positive mental images. Guided imagery may focus on relaxation, empowerment, or envisioning a state of balance and harmony, complementing the physical aspects of the session.
Each session is tailored to the client's preferences and any specific concerns they may have. Stephanie ensures a client-centered approach, adjusting techniques and intensity based on individual needs and comfort levels.
Pricing:
$125/1-hour session
Packages:
3x for $360, save $15
6x for $690, save $30
12x for $1320, save $180
Inner Goddess Prenatal Massage
What to Expect:
A prenatal massage with energy work is a soothing experience that offers expectant mothers a holistic path to physical and energetic well-being during this special time in their lives. These sessions can help improve circulation, alleviate swelling, and address common pregnancy-related discomforts. Stephanie’s goal is for each mother to feel relaxed and connected to the transformative journey of pregnancy.
The session begins with a thorough consultation with the mother. We discuss any specific concerns, areas of discomfort, and the overall health of both the mother and the baby. I have the massage room arranged to ensure optimal comfort for the pregnant client. Pillows, bolsters, and supports are strategically placed to accommodate the changing needs of the body during different stages of pregnancy.
Stephanie utilizes gentle and calming massage techniques that are safe for expectant mothers. Integrated into the massage session is the gentle practice of Reiki. Reiki during a prenatal massage enhances the mother's energy flow, promoting a sense of balance, and connection with the growing life-force within. The session is highly customizable based on the individual needs and gestational stage of the client.
Pricing:
$100/1-hour session
Packages:
By Trimester - 3x $285, save $15
Full Term- 9x $810, save $90
Stephanie’s Policies
Prior to your First Session:
I kindly request that you arrive 15-20 minutes prior to your initial session to allow for the completion of the intake process and assessment. This additional time ensures a thorough and comprehensive understanding of your individual needs, facilitating a more personalized and effective session. Thank you for your cooperation and understanding.
Cancellation Policy:
Please be advised of my 24-hour cancellation policy. Clients are kindly requested to provide at least 24 hours' notice for any appointment cancellations. Cancellations made with a notice of 24 hours or more will not incur any charges. However, cancellations made within 24 hours of the scheduled appointment will result in a 50% charge of the session fee. We appreciate your understanding and cooperation in adhering to this policy, as it allows me to better serve all of my clients efficiently. Thank you.
Right of Refusal:
Thank you for considering my services. Please be aware that I reserve the right to decline service in cases where behavior is deemed inappropriate or disruptive. I want to ensure a safe and comfortable environment for all parties. I appreciate your understanding and cooperation in fostering positive, healing experiences.
What to Expect:
A Somatic Healing session that incorporates Reiki, massage, stretching, and guided imagery offers a comprehensive and holistic approach to promote physical, emotional, and energetic well-being. The session begins with Reiki, a gentle and non-invasive form of energy healing. Reiki aims to balance the body's energetic centers, addressing blockages and promoting a sense of relaxation, peace, and vitality.
Following the Reiki portion, the session seamlessly transitions into massage. Stephanie utilizes various massage techniques to ease muscular tension, improve circulation, and promote physical and emotional release. Integrating stretching techniques adds another layer to the session. Stephanie may guide the client through gentle stretches designed to improve flexibility, reduce tightness, and enhance the range of motion.
Throughout the session, guided imagery is incorporated to engage the client's mind in the healing process. Stephanie provides verbal guidance to encourage the creation of positive mental images. Guided imagery may focus on relaxation, empowerment, or envisioning a state of balance and harmony, complementing the physical aspects of the session.
Each session is tailored to the client's preferences and any specific concerns they may have. Stephanie ensures a client-centered approach, adjusting techniques and intensity based on individual needs and comfort levels.
Pricing:
$125/1-hour session
Packages:
3x for $360, save $15
6x for $690, save $30
12x for $1320, save $180
Inner Goddess Prenatal Massage
What to Expect:
A prenatal massage with energy work is a soothing experience that offers expectant mothers a holistic path to physical and energetic well-being during this special time in their lives. These sessions can help improve circulation, alleviate swelling, and address common pregnancy-related discomforts. Stephanie’s goal is for each mother to feel relaxed and connected to the transformative journey of pregnancy.
The session begins with a thorough consultation with the mother. We discuss any specific concerns, areas of discomfort, and the overall health of both the mother and the baby. I have the massage room arranged to ensure optimal comfort for the pregnant client. Pillows, bolsters, and supports are strategically placed to accommodate the changing needs of the body during different stages of pregnancy.
Stephanie utilizes gentle and calming massage techniques that are safe for expectant mothers. Integrated into the massage session is the gentle practice of Reiki. Reiki during a prenatal massage enhances the mother's energy flow, promoting a sense of balance, and connection with the growing life-force within. The session is highly customizable based on the individual needs and gestational stage of the client.
Pricing:
$100/1-hour session
Packages:
By Trimester - 3x $285, save $15
Full Term- 9x $810, save $90
Stephanie’s Policies
Prior to your First Session:
I kindly request that you arrive 15-20 minutes prior to your initial session to allow for the completion of the intake process and assessment. This additional time ensures a thorough and comprehensive understanding of your individual needs, facilitating a more personalized and effective session. Thank you for your cooperation and understanding.
Cancellation Policy:
Please be advised of my 24-hour cancellation policy. Clients are kindly requested to provide at least 24 hours' notice for any appointment cancellations. Cancellations made with a notice of 24 hours or more will not incur any charges. However, cancellations made within 24 hours of the scheduled appointment will result in a 50% charge of the session fee. We appreciate your understanding and cooperation in adhering to this policy, as it allows me to better serve all of my clients efficiently. Thank you.
Right of Refusal:
Thank you for considering my services. Please be aware that I reserve the right to decline service in cases where behavior is deemed inappropriate or disruptive. I want to ensure a safe and comfortable environment for all parties. I appreciate your understanding and cooperation in fostering positive, healing experiences.